This December - Yoga every Tuesday morning
Dec. 6 - 13 - 20 - 27
This is a pilot class, in which teacher Gaea McGahee asks participants for their feedback.
Our hope for 2017 is to add yoga classes and materials as we increase our healing arts offerings at OCHO.
Teacher Gaea McGahee began practicing yoga 20 years ago in southern NM, her original home. She migrated to northern NM in 2011 and has a deep love for this place and community. She completed a 200-hour yoga teacher training in Taos in May (2016). She says: "I like this way of describing yoga - offered by Barron Baptiste - as 'the unending process of refinement.' ”
A morning practice to gently energize and restore.
80-minute classes explore sequences that facilitate greater mobility, ease tension, and increase awareness of breath, while mindfully engaging in foundational yoga poses. The instruction will guide each person to work within his or her range of motion and body’s abilities.
Location: Back treatment room at OCHO
Time: 9 am to 10:20, an 80-minute class
Bring: A mat, blanket, and props if you have them; we have a few here at OCHO, and water to hydrate
Cost: 4-class package $40. Drop-ins: $12
Questions/Contact: Please contact Gaea with questions about this pilot Tuesday morning class, and the possible addition of more yoga offerings, at Gaea McGahee; email@example.com, 575 224-2102
Parking: Please park Across the street, unless handicapped