Author, columnist, life coach and keynote speaker, Ellen Wood, helps men and women grow younger with body/mind/spirit action steps. She is living proof that they work. Sign up for three free gifts at her website: www.howtogrowyounger.com.

Since Ellen began using this consciousness-based approach in 2004, she has gained a clearer, sharper mind and stronger body, and has more vitality, stamina, flexibility, exuberance and energy than she had 30 years ago. Now, Ellen's passion, as both a writer and speaker, is pioneering a revolution in age-reversing consciousness.

Born in 1936, Ellen is an award-winning marketing and advertising executive who had given numerous talks throughout the country during the 1980’s and 1990’s and had authored or been featured in more than 30 articles in national magazines and newspapers. Recently Ellen has enthralled many hundreds of people with her workshops on how to grow younger.

Her lifelong interest in metaphysics includes over 40 years of research exploring Eastern spirituality and Western psychology, attending seminars, workshops and retreats; and practicing techniques for balancing and joyfully integrating body, mind and spirit.

For decades Ellen applied the dynamics she learned to many aspects of her life. It was after her mother wasted away with Alzheimer’s that she began to wake up to the fact that she could also change the process of aging by applying techniques she had used in other areas of her life. Soon a whole program evolved along with a passion to share the information. The result is her first book, The Secret Method for Growing Younger.

In the Foreward to Ellen's book, Dr. Norm Shealy, bestselling author of over a dozen books, including Life Beyond 100, says, "Ellen Wood has integrated this century of positive thinking and its effect upon health to the next level - its power not only to retard aging but to reverse it!"

Her book is also endorsed by Barbara DeAngelis PhD, and world-renowned physicians, including Larry Dossey MD, David Simon MD and Richard Moss MD.  Ellen has a regular column in The Taos News, Taos New Mexico.